Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp decrease perceived effort boost your endurance and delay fatigue.
Gu energy gel nutrition label.
Caffeine is more than just a morning pick me up.
Gu energy gels are limited to 100 calories because in general the body can digest roughly 350 calories per hour during exercise.
There are 100 calories in 1 package 32 g of gu energy gel.
Maltodextrin water fructose natural flavors leucine citric acid sodium citrate green tea leaf extract contains caffeine.
The intersection of energy hydration and recovery.
But few give much.
Get full nutrition facts for other gu products and all your other favorite brands.
Gu energy gels and roctane energy gels come in both caffeinated and non caffeinated flavors.
Gu energy gel is an advanced nutritional product designed to help athletes perform at their best.
If you tried to eat more the body would divert blood from your muscles say buh bye to a personal record to handle the excess food.
Gu energy gels and roctane energy gels come in both caffeinated and non caffeinated flavors.
Athletes everywhere appreciate the taste convenience and performance enhancing benefits of gu energy gel and roctane ultra endurance energy gel.
Gu also maximizes muscle recovery with amino acids fights free radicals with antioxidants reduces inflammation with chamomile and soothes the stomach with ginger.
Portable nutrition and hydration products including energy gels chews and wafels plus electrolyte solutions to provide the right nutrients in the right amounts at the right time to optimise performance and aid recovery.
Caffeine is more than just a morning pick me up.
Shop our gels chews drinks waffles capsules gear more.
Strategically adding caffeine to your nutrition plan before and during exercise can help keep your mind sharp decrease perceived effort boost your endurance and delay fatigue.
Gu has what your body needs to go longer and farther.
So we can do it all again tomorrow.
Gu energy was developed by athletes for athletes.