Green And Black Tea During Pregnancy

The oolong teas are a combination of green and black tea.

Green and black tea during pregnancy.

A woman picks tea leaves at a plantation in nandi hills in kenya s highlands region west of capital nairobi november 5 2014. Reuters noor khamis though you might think that black tea is something you d need to avoid during pregnancy because of its caffeine content black tea is typically safe. Green tea is made from the same plant as regular black tea and isn t considered an herbal. Wondering why it s probably not a good idea to drink green tea during pregnancy.

The non herbal teas can be broken down into 3 categories. The caffeine content isn t the only potential problem with black tea in pregnancy. Black green and oolong. Black tea is the most common type of non herbal tea.

Black tea is a natural diuretic and thus increases urine output so if you have reached the stage in your pregnancy where you need to relieve yourself frequently consider reducing your tea consumption. Green tea during pregnancy. They contain caffeine a natural stimulant that should be limited during. It includes blends such as english breakfast earl grey and orange pekoe.

Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant. But is it safe during pregnancy. Green tea on the other hand is often praised for its health benefits. If you re a green tea lover consider limiting yourself to maximum one cup a day or try sourcing a caffeine free green tea.